Corporate Wellness

Corporate Wellness Workshops

(Healthy Employees = Productive Workplace)

Motivate your company to a life of wellness

Our experienced, professional staff are available to provide your workforce with educational lectures, demonstrations and/or advice based on your company needs.

We want to help your company promote a healthy lifestyle which will in turn lead to a more enthusiastic and productive staff.

We can present at Company Meetings, Wellness Fairs, Lunch -n- Learn lectures or anywhere you need, we will accommodate.

There is no charge for these services

Topics can include (but not limited to):

• Starting a Learn to Run or Walk Program
• Motivation - How to get started
• Stretching & Flexibility
• Training for the Corporate Challenge
• Getting into Shape
• Weight Loss
• Exercise 101
• Building a Healthy Lifestyle in a Fast Paced Life
• Training for a 1/2 or full marathon, or even a 10K

This is just a synopsis of topics we can discuss.

If interested in having us talk at your next Wellness Event or seeking a guest speaker for a Corporate Outing or whatever your needs

Contact us at (585) 697-3338 or e-mail us